Pain Management

How to Relieve Achy Legs

How to Relieve Achy Legs
Suffering from sore, achy legs can make many people miserable. Simple activities or work can be hindered when experiencing achy legs, and the pain can be very irritating. Here are some steps to take to help relieve achy legs after a long day on your

How to Get Rid of Swollen Tonsils

How to Get Rid of Swollen Tonsils
Swollen tonsils are annoying and painful. It can feel like your throat is closing up, or like there is something stuck in your throat. If you yawn, the pain is extreme - it's as if you're stretching those painful tonsils beyond their capabilities.Ton

How to Make a Rice Heating Pad

How to Make a Rice Heating Pad
Have you ever found yourself in pain and unable to find a heating pad? Well, there is no need to suffer and kick yourself for not having one handy. You can make one using items you already have in your home. Here are my tips on how to make a rice hea

How to Treat Hip Pain & Leg Weakness

How to Treat Hip Pain & Leg Weakness
Hip pain and leg weakness are commonly caused by a herniated disk but can also be the result of other conditions that put pressure on the sciatic nerve, such as lumbar spinal stenosis, spinal tumors, injury, trauma, piriformis syndrome and spondyloli

How to Take Tylenol & Ibuprofen at the Same Time

How to Take Tylenol & Ibuprofen at the Same Time
Tylenol, containing the active ingredient acetaminophen, and ibuprofen, sold under various trade names such as Advil and Motrin, can be used safely in combination to relieve pain and fever for short periods of time. Because the two over-the-counter p

How to Treat Aching Legs

How to Treat Aching Legs
Aching legs are a common malady that can be caused by improper fitting shoes, standing too long, arthritis, restless leg syndrome, varicose veins and excessive exercising. Aching legs can also be a symptom of a medical condition such as poor circulat

How to Treat a Pinched Sciatic Nerve

How to Treat a Pinched Sciatic Nerve
The sciatic nerve is the largest nerve in the body, running from the base of the spinal cord to the feet. Sometimes a vertebral disk may bulge out of place and pinch the sciatic nerve. This can cause mild or severe throbbing of the back and leg.Thing
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