Feminine Hygiene

How to Stop Heavy Menstrual Bleeding Naturally

How to Stop Heavy Menstrual Bleeding Naturally
Expert Reviewed Heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman.[1] Heavy menstruation can affect your daily life, including physical activities and your emotional health, as well as your s

How to Cope With Periods

How to Cope With Periods
Edit Article As natural as periods are, they can sometimes seem such a burden when they bring pain, mess and prevent you from participating in your usual activities in any way. Coping with periods is about keeping clean, treating any painful symptoms

How to Convince Your Parent to Let You Use Tampons

How to Convince Your Parent to Let You Use Tampons
Edit Article If your guardian is picky about what you use during your period, it may require some careful negotiation and explanation of how you'd feel more comfortable and at ease with one kind of sanitary ware over another. Ultimately, it is import

How to Remove a Tampon

How to Remove a Tampon
Edit Article Wearing a tampon is an easy way to have your period and continue swimming, playing sports, or just be more comfortable. Read on to learn when and how to remove a tampon with ease.Knowing When to Change Your TamponRemove your tampon if yo

How to Remove Blood from Your Underwear After Your Period

How to Remove Blood from Your Underwear After Your Period
Edit Article Stained underwear is an inevitable part of having periods. It's annoying and it requires quick action to try to restore your underwear as best as possible. Fortunately, there are various ways to clean the stain, and some may even work on

How to Have Energy During Your Period

How to Have Energy During Your Period
Expert Reviewed Some women experience fatigue during "that time of the month." If you have this problem, you are not alone! To deal with your symptoms, try maintaining a healthy diet and exercise habits, even though you don't feel your best. It'

How to Reduce Menstrual Cramps

How to Reduce Menstrual Cramps
Expert Reviewed Menstrual cramping is a very common problem experienced by 50-90% of reproductive-aged women. Pain during menstruation results from muscle cramping in the wall of the uterus. Strong, lengthy contractions of the muscles in the uterus l

How to Use Vagisil

How to Use Vagisil
Expert Reviewed Vagisil is a commercial, over-the-counter topical cream that relieves vaginal itching in women. Vagisil is available as a regular-strength or maximum-strength cream. Vagisil is easy to use, but there are a few precautions to keep in m

How to Go to the Beach on Your Period

How to Go to the Beach on Your Period
Expert Reviewed All week you've been looking forward to a beach day with your friends when suddenly - hello! - you're on your period. But don't cancel just yet! With the right supplies and just a little planning, you can swim, sunbathe, and play with

How to Sneak Tampons and Pads Into the Bathroom

How to Sneak Tampons and Pads Into the Bathroom
Edit Article Sneaking tampons, pads, and liners into the bathroom allows you to manage your period privately without alerting coworkers, friends, and family members that it's your time of the month. There are numerous creative ways to sneak feminine
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